Sleep Packages

Choose the Right Sleep Support for Your Family

Every family’s needs are different, which is why I offer three flexible packages designed to meet you wherever you are on your sleep journey – whether you need a gentle reset, a fuller plan with accountability, or hand-in-hand support every step of the way. All my packages are built on the same foundation: holistic, responsive, and gentle. There is never any cry-it-out, never any rigid one-size-fits-all schedule. Just personalised support that honours your baby, your family, and your values.

Sleep doesn’t have to be a battle. Together, we can design a peaceful, personalised plan that feels right for your whole family.

How It Works

Once you’ve chosen a package, here’s what happens next.

1. Book your free 15-minute discovery call

Before you commit to anything, we’ll have a no-pressure chat so I can hear about your situation and you can make sure I’m the right fit for your family.

2. Complete your tailored questionnaire

Once you’ve booked, I’ll send you a detailed intake form. This isn’t a quick survey – it’s an in-depth look at your child’s sleep history, your family rhythm, feeding patterns, your values, and your goals.

3. We meet for your consultation

By phone, Zoom, or in-home (for Perth Premium clients). I walk you through your personalised plan, answer your questions, and prepare you for the days ahead.

4. We work together

From your consultation onwards, you have me in your corner – checking in, troubleshooting, adjusting, and celebrating wins with you. This is where the transformation happens.

5. We wrap up and you walk on with confidence

By the end of your support window, you won’t just have a baby sleeping better – you’ll have the tools, knowledge, and confidence to handle whatever sleep brings next.

Choose the Right Level of Support

Every child is different, and so is every family’s sleep journey. Whether you’re looking for a little reassurance, a personalised plan or more comprehensive support, there’s an option to meet you where you are.

All three packages are grounded in a holistic, responsive approach that respects your child’s individual needs and your family’s values — without rigid rules or one-size-fits-all solutions.

Compare Our Sleep Support Packages

What's Included The Sleep Reset Mini Support The Sleep Foundations Standard The Complete Sleep Transformation Premium ★ Most popular ★
Investment $189 AUD $495 AUD $695 AUD
Sleep Assessment Pre-consultation questionnaire Comprehensive assessment Comprehensive assessment
Consultation 30 minutes 60 minutes 90 minutes
Written Guidance Summary of recommendations Personalised holistic sleep plan Personalised holistic sleep plan
Personalised Support 3 consecutive days via email 1 week via email & voice messages 2 weeks of unlimited email & voice-message support
Daily Sleep Log Reviews & Feedback Not included Included for 1 week Included for 2 weeks
Ongoing Troubleshooting & Plan Adjustments Follow-up clarification on recommendations Included during support period Included throughout extended support
Mid-Program Progress Call — — Included
End-of-Program Wrap-Up Call — — Included
Post-Program Follow-Up — — Personalised email check-in after 2–3 weeks
Educational Resources Written recommendations Practical sleep resources Practical sleep resources & long-term guidance
Perth In-Home Visit Add-On Not available Not available Available for an additional $150 AUD

Daily sleep log reviews and personalised support for the Standard and Premium Packages exclude Sundays. The Sleep Reset includes three consecutive calendar days of email support.

Not Sure Which Package Is Right for You?

The Sleep Reset — A Little Guidance

Perfect for families seeking clarity, reassurance and practical advice for one or two specific sleep concerns.

The Sleep Foundations — A Plan with Support

Ideal for families ready to make changes with a personalised sleep plan, daily feedback and one week of dedicated guidance.

The Complete Sleep Transformation — Extended, Hands-On Support

Designed for families wanting more time, closer guidance and additional reassurance, with two weeks of support, dedicated progress calls and a post-program follow-up.

Whatever stage you’re at, the goal is the same: helping your family find a more restful rhythm through gentle, responsive and personalised sleep support.

The Sleep Reset

Mini Support Package · $189 AUD

A little guidance can make a big difference. Personalised advice, practical solutions and gentle reassurance to help you feel confident about your next steps.

Not every sleep challenge calls for a complete overhaul. Sometimes, all you need is a fresh perspective, a little reassurance and some expert guidance to help you understand what’s happening with your child’s sleep.
The Sleep Reset is designed for families looking for focused, personalised support with a specific sleep concern, whether that’s navigating a new sleep challenge, making small adjustments to an existing routine or simply wanting to establish healthy sleep foundations from the very beginning.
Together, we’ll explore what’s happening, identify practical strategies that feel right for your child and your family, and help you move forward with greater clarity and confidence.
It’s also a lovely option for returning families who would benefit from a little extra guidance as their child grows and their sleep needs evolve.

What's included

  • Comprehensive Sleep Questionnaire – A pre-consultation questionnaire to help me understand your child’s sleep patterns, current routines, family dynamics and the specific concerns you’d like to address.
  • 30-Minute Personalised Consultation – A focused Zoom or phone consultation to explore your sleep concerns, answer your questions and discuss practical, responsive strategies tailored to your child’s needs.
  • Written Recommendations & Next Steps – A clear, easy-to-follow summary of the key recommendations discussed during our consultation, giving you practical guidance to refer back to as you move forward.
  • 3 Consecutive Days of Follow-Up Email Support – Continued guidance for three consecutive calendar days after our consultation to answer follow-up questions, clarify recommendations and provide reassurance as you begin putting strategies into practice.

Best for: 

  • Parents seeking professional guidance on one or two specific sleep concerns.
  • Families noticing changes in sleep patterns or routines who would like help making small, thoughtful adjustments.
  • Newborn parents wanting to understand their baby’s sleep and establish gentle, age-appropriate foundations from the beginning.
  • Returning families looking for a refresher or additional guidance as their child’s sleep needs evolve.
  • Parents who want clarity, reassurance and practical next steps without committing to a longer support program.

A fresh perspective, gentle guidance and practical next steps — sometimes a little support is all you need.

The Sleep Foundations

Standard Package · $495 AUD

Personalised guidance, practical strategies and one week of dedicated support to help your family build healthier sleep foundations.

Sometimes, knowing what needs to change is only part of the journey. Having someone to guide you through those changes, answer your questions and help you navigate the unexpected can make all the difference.
The Sleep Foundations package combines a comprehensive understanding of your child’s sleep, a thoughtfully tailored sleep plan and one week of personalised support to help you put everything into practice.
Together, we’ll focus on creating realistic, sustainable sleep changes that respect your child’s individual needs, your parenting values and the unique rhythm of your family.
With daily feedback, practical troubleshooting and ongoing guidance, you’ll feel supported as you build the knowledge and confidence to move forward independently.

What's included

  • Comprehensive Sleep Assessment – A detailed questionnaire and pre-consultation review to understand your child’s sleep patterns, temperament, routines and your family’s individual needs.
  • Personalised Holistic Sleep Plan – A thoughtfully tailored, responsive sleep plan covering routines, sleep environment, settling strategies, feeding rhythms and family dynamics.
  • 60-Minute In-Depth Consultation – A dedicated Zoom or phone consultation to walk through your personalised plan, explore recommended strategies and answer your questions so you feel confident getting started.
  • 1 Week of Personalised Support – Ongoing guidance via email and voice messages (excluding Sundays), offering reassurance, encouragement and practical advice as you implement your child’s sleep plan.
  • Daily Sleep Log Reviews & Personalised Feedback – Daily reviews (excluding Sundays) of your child’s sleep logs, with tailored insights, practical recommendations and guidance to monitor progress.
  • Ongoing Troubleshooting & Plan Adjustments – Personalised support to work through challenges, understand what’s happening and adapt strategies as your child’s needs and progress evolve.
  • Practical Sleep Resources & Guidance – Carefully selected educational resources and troubleshooting tools to deepen your understanding of your child’s sleep and help you maintain positive changes beyond our time together.

Best for: 

  • Families wanting a comprehensive, personalised sleep plan with professional guidance to put it into practice.
  • Parents who value daily feedback, reassurance and support during the initial stages of making changes.
  • Families navigating ongoing sleep challenges who would benefit from a structured approach and one week of dedicated support.
  • Parents looking to build their knowledge and confidence to continue independently after the support period.

A personalised plan, gentle guidance and the confidence to create lasting sleep changes — with support when you need it most.

★ Most popular ★

The Complete Sleep Transformation

Premium Package · $695 AUD

Our most comprehensive sleep support experience — with two weeks of dedicated guidance, daily feedback and ongoing reassurance as your family works towards better sleep.

Meaningful sleep changes don’t always happen overnight. Every child responds differently, and sometimes the greatest progress comes from having the time, guidance and flexibility to adapt along the way.
The Complete Sleep Transformation is designed for families who want a deeper level of support, with more time to implement changes, navigate challenges and build confidence at a pace that feels right for their child.
Over two weeks, we’ll work closely together through a personalised sleep plan, daily sleep log reviews, practical troubleshooting and dedicated progress calls. Rather than simply handing you a plan, I’ll be there to help you understand what’s happening, make thoughtful adjustments and celebrate the progress along the way.
With extended support and a follow-up after our time together, you’ll have the reassurance of knowing that your family’s sleep journey is being guided with care, understanding and professional expertise.

What's included

  • Comprehensive Sleep Assessment – A detailed questionnaire and pre-consultation review to understand your child’s sleep patterns, temperament, routines and your family’s individual needs.
  • Personalised Holistic Sleep Plan – A thoughtfully tailored, responsive sleep plan covering routines, sleep environment, settling strategies, feeding rhythms and family dynamics.
  • 90-Minute In-Depth Consultation – An extended Zoom or phone consultation to explore your child’s sleep in greater depth, walk through your personalised plan, discuss potential challenges and ensure you feel fully prepared for the journey ahead.
  • 2 Weeks of Unlimited Personalised Support – Extended guidance via email and voice messages (excluding Sundays), giving you more time to implement changes, ask questions and receive ongoing reassurance as your child’s sleep evolves.
  • Daily Sleep Log Reviews & Personalised Feedback – Daily reviews (excluding Sundays) of your child’s sleep logs, with tailored insights, progress monitoring and practical recommendations to help refine your approach throughout the two weeks.
  • Ongoing Troubleshooting & Plan Adjustments – Responsive, personalised guidance to navigate challenges, identify patterns and make thoughtful adjustments as your child’s needs and progress evolve.
  • Mid-Program Progress Call – A dedicated check-in to review your child’s progress, discuss any challenges and refine your approach for the remainder of the program.
  • End-of-Program Wrap-Up Call – A final consultation to reflect on progress, address any remaining questions and develop a clear understanding of how to maintain and build on your child’s new sleep foundations.
  • Post-Program Follow-Up – A personalised email check-in two to three weeks after your support period ends, offering an opportunity to share how things are going and receive additional guidance where needed.
  • Practical Sleep Resources & Long-Term Guidance – Carefully selected educational resources, troubleshooting tools and practical strategies to help you confidently navigate future sleep changes and developmental transitions.

Best for: 

  • Families wanting comprehensive, hands-on support over a longer period, with time to implement, review and refine their approach.
  • Parents who value close professional guidance, regular progress discussions and ongoing reassurance throughout the process.
  • Families navigating more persistent or complex sleep challenges that may benefit from additional time, flexibility and troubleshooting.
  • Parents who want to feel confident maintaining progress, managing future sleep changes and understanding their child’s evolving needs.

More time, more guidance and more reassurance — a deeply personalised sleep experience designed to support your family every step of the way.

The Sleep Reset

Mini Support Package

Perfect for families needing quick guidance and reassurance.

The Sleep Foundations

Standard Package

Great for families wanting more in-depth guidance and accountability.

The Complete Sleep Transformation

Premium Package

Full guidance and hand-in-hand support for lasting change.

Perth In-Home Visit

Premium Add-On · +$150 AUD

For Perth-based families on the Complete Sleep Transformation package, I offer the option to upgrade your consultation to an in-home visit.
There’s something different about being in the same room. I can see your baby’s sleep space with my own eyes, watch how they settle, get a feel for the rhythm of your home, and make practical adjustments together on the spot. For many families, this brings a level of clarity and confidence that’s hard to match over a screen.

What's included in the add-on

  • A 2-hour in-home consultation in place of your 90-minute Zoom call
  • A walk-through of your baby’s sleep environment with practical adjustments and recommendations
  • Hands-on demonstration of settling techniques in your own home, with your own baby
  • Optional bedtime observation (if timing aligns with our visit) to identify exactly where things are flowing and where they’re getting stuck
  • Everything else included in your Complete Sleep Transformation package – the plan, the 2 weeks of unlimited support, the check-ins, and the wrap-up

Please Note: 

The in-home option is available exclusively as an add-on to the Complete Sleep Transformation package, for Perth metro families.
Travel beyond 30km from Perth CBD may incur a small additional fee – I’ll confirm before we book.
Sessions can be scheduled around your child’s natural rhythm — including over a nap window or bedtime where appropriate.

Optional Add-Ons

Available across any package, where suitable.

Additional Support Week – $185 AUD

Need a little more time? Extend your unlimited support window by one full week – perfect for families navigating a regression, transition, or a particularly tricky stage. Available with all packages. For The Sleep Reset, this adds one week of email support.

Follow-Up Consultation – $145 AUD

A 45-minute call to revisit your plan as your child grows, work through a new sleep challenge, or get tailored guidance for an upcoming milestone (a nap transition, travel, a new sibling, returning to work).

Sibling or Twin Sleep Support – +$245 AUD

Tailored support for families with multiples or siblings sharing sleep. Includes a combined assessment, individual considerations for each child, and a coordinated plan that works for everyone. This is a one-time fee per package, not per child.

Postnatal Wellbeing Check-In – included in Premium

As part of your Complete Sleep Transformation, I’ll always make space to check in on you too. Because rested parents create rested babies – and your wellbeing matters just as much as your baby’s sleep.

A note on my approach

Whichever package you choose, my approach stays the same. I will never ask you to leave your baby to cry alone. I will never give you a rigid schedule that doesn’t bend to real life. I will never make you feel like you have to choose between your baby’s needs and your own.

Instead, I’ll walk alongside you with honesty, warmth, and evidence-based guidance. I’ll celebrate the 80% you’re already doing beautifully, and gently help you adjust the 20% that needs a little support. I’ll listen to your instincts, trust your knowledge of your baby, and offer mine where it’s useful.

Because at the end of the day, this isn’t just about sleep. It’s about helping you feel like yourself again – calmer, more confident, more connected to the little person you love so much.

You've found your safe place. Let's get your family resting again.

Ready to begin?

Book your free 15-minute discovery call at mytinysleeper.com.au — and let’s talk about what would help your family most.

My Tiny Sleeper sleep consultant certification
Sleep consultant training certificate