Sleep Support Packages

Why Choose Us?

Sleep Support Packages

Every family’s needs are different, which is why I offer three flexible packages designed to meet you wherever you are on your sleep journey whether you need a gentle reset, a fuller plan with accountability, or hand-in-hand support every step of the way. All my packages are built on the same foundation: holistic, responsive, and gentle. There is never any cry-it-out, never any rigid one-size-fits-all schedule. Just personalised support that honours your baby, your family, and your values.

Sleep doesn’t have to be a battle. Together, we can design a peaceful, personalised plan that feels right for your whole family.

Choose the right level of support

A quick overview of what each package includes. Detailed inclusions follow below.

The Sleep Reset

Mini Support Package · $189 AUD

Sometimes you don’t need a complete overhaul you just need a gentle reset, a fresh pair of eyes, and someone to help you make sense of what’s happening. The Sleep Reset is perfect for parents who have a specific question or sleep hiccup, are noticing things slipping slightly off track, or want some early, proactive guidance to set healthy foundations before challenges build up. It’s also a wonderful refresher option for families I’ve worked with before.

What's included

  • A comprehensive sleep questionnaire so I can understand your child, your family rhythm, and your sleep goals before we speak
  • A 30-minute consultation by phone or Zoom focused, calm, and tailored to your real situation
  • A written summary of our key recommendations, so you don’t have to remember everything when you’re running on no sleep
  • 3 days of email support after our call to ask follow-up questions and check in as you implement the strategies

Best For : 

Parents with one or two specific sleep questions they want answered
Families noticing small shifts (a routine slipping, a new wake-up) and wanting to course-correct early
Newborn parents who want to set gentle, healthy foundations from the start
Returning clients who need a brief check-in as their child grows

Walk away feeling clearer, calmer, and confident in your next steps — without committing to a longer program.

The Sleep Foundations

Standard Package · $495 AUD

When you’re ready to move beyond a quick chat and into a fuller plan with structure, accountability, and a week of close support the Sleep Foundations package is for you. This is my middle-ground option, designed for families who want a complete, written sleep plan tailored to their child, plus daily check-ins as they implement it. It’s the package most families choose when they want real change without the longer commitment of the Complete Transformation.

What's included

  • An in-depth sleep assessment, completed via questionnaire and a pre-call review by me
  • A 60-minute consultation call to walk you through your tailored plan, answer your questions, and prepare you for the days ahead
  • A personalised holistic sleep plan written specifically for your child, your family, and your values
  • 1 week of daily support via email and voice messages so you’re never left wondering what to do next
  • Curated resources, troubleshooting guides, and gentle reminders to keep you on track

Best For : 

Families who want a complete written plan, not just a conversation
Parents who know they’ll do better with someone checking in regularly
Sleep challenges that are more than a one-off but don’t yet need weeks of daily support
Families who want lasting tools they can keep using

Structured, supported, and grounded in the 80/20 rhythm — so the changes you make are realistic, sustainable, and gentle.

The Complete Sleep Transformation

Premium Package · $695 AUD

My signature program for families ready to make deep, lasting change with me by their side every step of the way.
Over two to three weeks, we work together intensively to transform your child’s sleep not by following a rigid protocol, but by building a foundation that’s responsive, gentle, and entirely tailored to your family. You’re not just getting a plan; you’re getting a sleep mentor in your corner.
This package is everything I know how to offer, distilled into one supportive, personalised experience.

What's included

  • A detailed sleep assessment and pre-call review, so we begin with full understanding
  • A fully personalised, holistic sleep plan covering routines, environment, settling, feeding rhythm, and family dynamics
  • A 90-minute consultation call by Zoom or phone unhurried, thorough, and grounding
  • 2 weeks of unlimited support by email and voice messages (excluding Sundays) your daily companion through every win and wobble
  • A scheduled mid-program check-in call to review progress and adjust strategy
  • A wrap-up call at the end of your support window to consolidate everything we’ve learned
  • A follow-up email two weeks after wrap-up to check in as you settle into your new rhythm
  • Curated long-term resources to help you maintain healthy sleep for years to come

Best For : 

Families ready to commit to meaningful, lasting change
Parents who want a steady, supportive presence as they navigate the day-to-day
Sleep challenges that are deeply rooted, complex, or have been going on for a while
Families who feel overwhelmed and need someone to walk beside them, not just hand them a plan

This isn't a quick fix. It's a transformation — gentle, holistic, and built to last.

The Sleep Reset

Mini Support Package

Perfect for families needing quick guidance and reassurance.

The Sleep Foundations

Standard Package

Great for families wanting more in-depth guidance and accountability.

The Complete Sleep Transformation

Premium Package

Full guidance and hand-in-hand support for lasting change.

Perth In-Home Visit

Premium Add-On · +$150 AUD

For Perth-based families on the Complete Sleep Transformation package, I offer the option to upgrade your consultation to an in-home visit.
There’s something different about being in the same room. I can see your baby’s sleep space with my own eyes, watch how they settle, get a feel for the rhythm of your home, and make practical adjustments together on the spot. For many families, this brings a level of clarity and confidence that’s hard to match over a screen.

What's included in the add-on

  • A 2-hour in-home consultation in place of your 90-minute Zoom call
  • A walk-through of your baby’s sleep environment with practical adjustments and recommendations
  • Hands-on demonstration of settling techniques in your own home, with your own baby
  • Optional bedtime observation (if timing aligns with our visit) to identify exactly where things are flowing and where they’re getting stuck
  • Everything else included in your Complete Sleep Transformation package — the plan, the 2 weeks of unlimited support, the check-ins, and the wrap-up

Please Note: 

The in-home option is available exclusively as an add-on to the Complete Sleep Transformation package, for Perth metro families.
Travel beyond 30km from Perth CBD may incur a small additional fee — I’ll confirm before we book.
Sessions can be scheduled around your child’s natural rhythm — including over a nap window or bedtime where appropriate.

Optional Add-Ons

Available across any package, where suitable.

Additional Support Week — $185

Need a little more time? Extend your unlimited support window by one full week — perfect for families navigating a regression, transition, or a particularly tricky stage.

Follow-Up Consultation — $145

A 45-minute call to revisit your plan as your child grows, work through a new sleep challenge, or get tailored guidance for an upcoming milestone (a nap transition, travel, a new sibling, returning to work).

Sibling or Twin Sleep Support — +$245

Tailored support for families with multiples or siblings sharing sleep. Includes a combined assessment, individual considerations for each child, and a coordinated plan that works for everyone.

Postnatal Wellbeing Check-In — included in Premium

As part of your Complete Sleep Transformation, I’ll always make space to check in on you too. Because rested parents create rested babies — and your wellbeing matters just as much as your baby’s sleep.

How It Works

Once you’ve chosen a package, here’s what happens next.

1. Book your free 15-minute discovery call

Before you commit to anything, we’ll have a no-pressure chat so I can hear about your situation and you can make sure I’m the right fit for your family.

2. Complete your tailored questionnaire

Once you’ve booked, I’ll send you a detailed intake form. This isn’t a quick survey — it’s an in-depth look at your child’s sleep history, your family rhythm, feeding patterns, your values, and your goals.

3. We meet for your consultation

By phone, Zoom, or in-home (for Perth Premium clients). I walk you through your personalised plan, answer your questions, and prepare you for the days ahead.

4. We work together

From your consultation onwards, you have me in your corner — checking in, troubleshooting, adjusting, and celebrating wins with you. This is where the transformation happens.

5. We wrap up and you walk on with confidence

By the end of your support window, you won’t just have a baby sleeping better — you’ll have the tools, knowledge, and confidence to handle whatever sleep brings next.

A note on my approach

Whichever package you choose, my approach stays the same. I will never ask you to leave your baby to cry alone. I will never give you a rigid schedule that doesn’t bend to real life. I will never make you feel like you have to choose between your baby’s needs and your own.

Instead, I’ll walk alongside you with honesty, warmth, and evidence-based guidance. I’ll celebrate the 80% you’re already doing beautifully, and gently help you adjust the 20% that needs a little support. I’ll listen to your instincts, trust your knowledge of your baby, and offer mine where it’s useful.

Because at the end of the day, this isn’t just about sleep. It’s about helping you feel like yourself again — calmer, more confident, more connected to the little person you love so much.

You've found your safe place. Let's get your family resting again.

Ready to begin?

Book your free 15-minute discovery call at mytinysleeper.com.au — and let’s talk about what would help your family most.